Managing your Quarter-Life Crisis
We are all familiar with the mid-life crisis, but what is the quarter-life crisis that is affecting millennials? The quarter life crisis typically occurs as a reaction to entering the “real world” post-college. Those experiencing a quarter-life crisis may feel lost, scared, lonely or confused about what steps to take in order to transition properly into adulthood.
Studies have shown that unemployment and choosing a career path is a major cause of stress or anxiety for this demographic. In this workshop, I work with recent graduates and young alumni to teach them how to rebound from their “quarter-life” questions and difficulties and how to take steps to recover and thrive in their next phase.
The workshop will cover: re-discovering your passions, interests and strengths; assessing skills and gaps; building confidence; tips on searching for your next career and a job market overview for millennials.